yoni śakti is rooted in an acknowledgement that those specifically female experiences that centre on or around the womb, such as menstruation, orgasm, childbirth and menopause, can be encountered consciously as potential doorways to spiritual power and heightened intuitive awareness.
::Yoni Shakti & Womb Yoga Circles::
This offering is a co-creative and nurturing portal for women to gather and tend to every layer of being. Together we shall weave gentle spaces and find comfort in our everchanging phases within. We will tend to our hearts, minds, wombs and bodies’ healing capacities, cultivate healthier relationships to the earth and our body by accessing our Innate Women’s Medicine. Together we shall unlearn and deepen our connections to our Sacred Spaces so we may journey with all that life has to offer us in a more profound and in the body (embodied) way.
- 60-90 minute Sessions
- Seasonal, Menstrual, Life Cycle And Cyclic Awareness Check-In to gather and bring awareness to where you are right now in your unique seasons of life.
-A Loving space to weave connections between your Heart, Womb, Body and Spirit
- A place to been seen, heard, felt and safely share our hearts in community
- An opportunity and invitation to practice together nourishing Elemental & Womb Yoga Practices
-Time for Deep Rest, Reflection within a Yoga Nidra practice
What do the Sessions look like?
What is Yoni Shakti Yoga Therapy ?
Created and formed by Uma Dinsmore- Tuli’s Yoni Shakti Yoga Therapy is an evolving therapeutic approach to yoga specially developed to support women’s health and healing.
“ Yoni Shakti Yoga Therapy (formerly known as Womb Yoga) is my term for yoga to nourish every aspect of our lives as women, whether we have a womb, or not, whether we menstruate, or not, and whether we are mothers, maidens, enchantresses or crones!
Yoni Shakti Yoga Therapy enables us to re-connect joyfully with naturally arising inner wisdom, insight and vitality. It is both delicious and profoundly nourishing. It is healing and vitalising.
To practise Yoni Shakti Yoga Therapy is to honour and embrace the original blood wisdom of your womb, or womb space energies, as the source of feminine intuition, connection, creativity and nurture.”- Uma Dinsmore Tuli
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The Benefits
— Helps to Bring the Womb back into it’s optimal position
— Practicing Womb Yoga supports us to gain security, strength and support at the very foundation of our being, and to engage with postural awareness and inner pelvic health that can create lifelong wellness and vitality.
—The healing effect of womb yoga leads from a personal rediscovery of a woman’s blood wisdom to an evolved consciousness of union, to a healing global yoga experience that transforms the consciousness of all humans on the planet. It is the thread of reconnection that leads to freedom.
— Re-discover and Honour the Wisdom of the Womb Cycles and the Inner ecology of the Womb. If we can do this we can revere all of life’s cycles and Honour the earth as if she is our self.
— Stimulates Sacred blood-flow which helps to relax tension within the Pelvis and the Muscles which has a great impact on the rest of your body
— A deeper body literacy of the mirrored connections between our Physical Symptons’ of dis-ease, our emotions and our Womb.
— A gentle release of Stagnant Emotions.
— An awakened vitality and connection to your self and your needs.